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Safety on the Slopes: Essential Rules to Know

Search for your stay
Destination
Dates of stay
Participants
2 Adults
Adults 13 years and over
Children - 13 years
Validate
Alpe d'Huez
Bourg Saint Maurice
Châtel
Flaine
La Plagne
La Rosière
La Toussuire
Le Grand Bornand
Les Carroz
Les Houches
Les Menuires
Les Saisies
Montgenèvre
Peisey-Vallandry
Sainte Foy Tarentaise
Samoëns
Tignes
Val Cenis
Valmorel
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Skiing and snowboarding attract millions of enthusiasts to the mountains every winter. However, practicing these sports is not without risks. That is why slope safety is a priority for everyone, regardless of their skill level.
Adopting good practices and following established rules helps minimize risks and fully enjoy the pleasures of the slopes. The International Ski Federation (FIS) has established a ten-rule code of conduct that applies to all skiers and snowboarders. At the same time, ski resorts implement prevention and monitoring measures, with ski patrols responsible for ensuring safety across the ski area.

securite sur les pistes
securite sur les pistes

 

Check the Weather and Slope Conditions

Before hitting the slopes, it is essential to check the weather forecast and the condition of the pistes. Mountain conditions can change quickly, and knowing the weather helps you prepare properly. Visibility, temperature, snowfall, and wind can all impact safety on the slopes. In cases of poor visibility or difficult weather conditions, it is recommended to adjust your speed and stick to the safest runs.
Checking slope conditions is equally important. Ski resorts regularly update information on open pistes and lifts based on snow coverage and potential hazards. Some slopes may be temporarily closed due to dangerous conditions or insufficient snow. Ignoring these closures can lead to accidents or compromise skier safety.
Avalanche risk, especially off-piste or on exposed slopes, is a major hazard. Ski resorts issue avalanche bulletins indicating the risk level, which ranges from 1 (low) to 5 (very high). It is crucial to respect these warnings and avoid high-risk areas when the danger is elevated. Off-piste skiers should carry an avalanche transceiver (DVA), a shovel, and a probe to maximize their chances of survival in case of an incident.

 

Choose Appropriate Equipment

Having the right ski equipment is essential to ensure safety and comfort throughout the day on the slopes. Choosing equipment goes beyond just skis and poles: it also includes protective gear, proper adjustments, and technical clothing, all of which play a crucial role in preventing accidents and managing skiing conditions.
First and foremost, the helmet is one of the most important safety elements. It protects the head in case of a fall or collision with other skiers or obstacles. Although not legally required, wearing a helmet is strongly recommended. A helmet should fit the head properly, neither too tight nor too loose and be in good condition, with no visible cracks or damage. It should also be replaced after any significant impact. Additional protective gear, such as back protectors, is also advised, especially for beginners or those engaging in more extreme skiing.
Technical clothing is indispensable for ensuring comfort and safety throughout the day. Clothing suitable for mountain weather, such as waterproof jackets and ski pants, helps maintain warmth and dryness while allowing freedom of movement. Finally, gloves, ski goggles, and thermal socks are essential to protect against cold and wind while ensuring good grip and visibility.

securite sur les pistes
securite sur les pistes

Warm Up Before Skiing

Warming up before hitting the slopes is a crucial step to prepare your body for physical exertion and reduce the risk of injury. Skiing engages many muscles and joints, and without proper preparation, the body is more vulnerable to strains and accidents. An effective warm-up raises body temperature, improves blood circulation, and prepares muscles and tendons for physical activity.
A warm-up should not be limited to a few quick stretches but should include dynamic exercises that engage the muscles used in skiing. Focus on the legs, knees, hips, and back, as these areas are particularly stressed during skiing. For example, squats or lunges help activate the leg muscles, while torso rotations and hamstring stretches prepare the back and hips. Warming up before skiing is also a good opportunity to mentally focus on the day ahead on the slopes.

 

Rules of Conduct on the Slopes

Controlling Your Speed and Trajectory

Adjusting your speed and trajectory is essential for skiing safely. You should adapt your pace according to visibility, slope traffic, and your technical level. In foggy conditions or during snowfall, distances and obstacles are harder to perceive, so it’s important to exercise extra caution and maintain a moderate speed to anticipate potential dangers.
Slope traffic must also be considered. On busy slopes, keep a safe distance from other skiers, especially beginners or children who may change direction suddenly. Excessive speed under these conditions increases the risk of collisions and endangers others.
Your trajectory is also key to slope safety. Maintain a smooth and predictable line, avoiding sudden changes in direction. Respect the right-of-way rule, which gives priority to skiers downhill, to reduce accidents. Additionally, adopting a balanced posture with slightly bent knees and your gaze forward, improves stability and responsiveness to uneven terrain.

Right of Way and Overtaking Other Skiers

It is crucial to follow right-of-way rules on ski slopes. Generally, a skier downhill has priority over a skier above. Maintain a safe distance from skiers in front and anticipate any sudden changes in direction.
When overtaking, ensure you have enough space and visibility to do so safely. Warn the skier you intend to pass, either with a gesture or by adjusting your trajectory smoothly. Avoid overtaking in narrow sections or areas with low visibility, such as tight turns or steep slopes. Improper overtaking can cause serious accidents, so vigilance and respect for others are essential. The FIS (International Ski Federation) Code clearly outlines these rules for everyone’s safety.

Where to Stop Safely

When stopping on a slope, choose a safe spot to avoid collisions. Never stop in the middle of the piste, as this can obstruct traffic and surprise incoming skiers.
Avoid areas with limited visibility, such as behind a hill, a tight turn, or a narrow passage. The ideal place to stop is at the side of the piste in a clear area where you are not an obstacle. When restarting, always look uphill to ensure no skiers are approaching at speed. These simple precautions help ensure safe skiing and better cohabitation on the slopes.

Alerting Others and Securing the Area

In the event of an accident, act quickly to protect the victim and prevent further collisions. First, clearly signal the accident to other skiers. Plant your skis in a cross uphill from the area to indicate danger, and, if possible, position someone a few meters above to warn descending skiers.
Once the area is secured, assess the victim’s condition and avoid moving them unless there is immediate danger (avalanche risk, fall into a ravine, etc.). Then alert the ski patrol, providing precise information about the location, number of injured, and type of injuries.

Contacting Emergency Services on the Slopes

Calling for help quickly is crucial for effective assistance. The ski patrol emergency number is usually displayed on slope maps or at lifts make sure to note it before skiing. Otherwise, dial 112, the European emergency number.
When calling, provide clear information: exact location of the accident (piste name and number, nearest marker), the victim’s condition (conscious or not, type of injury), and surrounding conditions (weather, slope traffic). This ensures rescuers can intervene quickly and provide the appropriate care.
 

 

securite sur les pistes
securite sur les pistes

In Brief…

Safety on the slopes depends on the responsibility of each skier. By adopting the right habits and respecting essential rules, both beginners and experienced skiers can enjoy the mountains with confidence. Learning good practices from a young age is key to preventing accidents and respecting other slope users. The mountains are a place of fun and freedom, but also of vigilance and sharing. By staying attentive and following these principles, everyone contributes to safer skiing conditions for all.

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